About Rachel Wong
Who am I?
I’m Rachel, a Registered Physiotherapist and Certified Strength and Conditioning Coach. Throughout my career, I’ve developed a passion for addressing musculoskeletal injuries and assisting clients in returning to the life and activities they love. I believe that physical therapy is not just about treating injuries, but about empowering our clients to take control of their own health and well-being. I prioritize education and prevention to help our clients achieve long-term results.
My practice as a physiotherapist has been shaped by a dedication to bridging the gap between traditional physiotherapy and strength and conditioning. Furthering my interest in under-represented groups in scientific medical academia, I pursued a Master’s in Kinesiology, exploring the effects of the menstrual cycle and hormonal fluctuations on resistance training.
What do I offer?
Whether you’re recovering from an ankle sprain, contemplating a new fitness routine, or dealing with neck discomfort from your desk job, I’m committed to tailoring your session to your specific needs. My holistic approach prioritizes understanding the root causes of issues rather than just addressing symptoms. I utilize a range of manual therapy techniques and personalized exercises to ensure your treatment aligns with your needs. Together we’ll craft a plan that fits seamlessly into your life and set goals – not just for your treatment but for your overall well-being.
Why should you work with me?
I am genuinely passionate about connecting with people, hearing their stories, and collaborating to enhance their well-being. I’m eager to get to know you and discuss how we can work together to help you feel and move better.
Education & Certifications
Masters of Science in Physiotherapy - Robert Gordon University
Masters of Kinesiology - University of British Columbia
Bachelors of Kinesiology - University of British Columbia
Certified Strength and Conditioning Specialist
APPI Matwork Level 1
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Questions or Comments
Ask me a general question using this form. I will do my best to get back to you soon!
Or contact me at:
https://www.cayahealthcentre.com
https://synergyphysiopilates.com
